Services

Quick psychological
online help

Express consultation
(30 minutes)

— Working with anxiety, stress, apathy, irritation
— Assistance in decision-making
— Emotional support in crisis situations
— Emergency diagnosis of condition
— Support in domestic and workplace conflicts
Consultations on self-development and personal growth

— Awareness of personal goals and internal obstacles
— Strengthening self-esteem and confidence
— Increased awareness and emotional intelligence
Support in critical situations

— Experiencing loss, separations
— Help with panic attacks
— Adapting to changes (moving, divorce, changing jobs)

How do I book a consultation?

Registration via messengers or social media

Customers contact me directly via:

Individual confirmation

After the initial contact, I clarify the request, select a convenient time and format for the consultation.

(WhatsApp, Teams, Telegram).

Payment

Payment is made via PayPal, Revolut or convenient online services (depending on the customer’s country).

Prepayment is required to reserve a time slot.

Consultation

At the appointed time, the client receives advice on the selected topic.

After the session, if necessary, I can send a brief written summary and recommendations.

Advantages of express councelling

Speed and efficiency

Unlike traditional long-term therapy, my approach is express counselling. In just 30 minutes, you will receive a diagnosis of your condition and specific steps that you can take immediately.
Accessibility
and convenience

Consultations are conducted online, without waiting or formalities. You can quickly make an appointment and receive assistance without queues or bureaucracy.
Support in acute conditions

Many specialists work only with "deep processing," but I help in moments when emotions are running high: panic, anxiety, confusion, emotional breakdown. It is precisely then that urgent support is needed, not theory.
Focus on practice

Each session provides specific recommendations—what to do, how to support yourself, where to start. These are not "conversations for the sake of conversation," but real steps towards a solution.
Humanity and confidentiality

You receive not only professional assistance, but also a warm, supportive attitude, without judgement or stereotypes. Everything you say remains strictly between us.
Bilingual format

I work in both Russian and English, which is convenient for clients from different countries, especially Russian speakers living abroad.